Rupa Cousins
Embodying Your Body
Standing Tall in the Fullness of Your Being
Standing Tall in the Fullness of Your Being
The Alexander Technique has helped countless people for over 100 years, actors like John Cleese, Paul Newman, musicians like Sting and so many others have found relief of pain while discovering poise and ease in their movement. Truly anyone can benefit from the principles of the Alexander Technique. Rupa has been teaching this work for over 36 years and still discovers a freshness in this profound body/mind practice.